Dance and Fitness

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Exercise For The Over 50's Knutsford

An exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility.Suitable for those with some level of fitness.  We aim to cater for all levels with adaptations offered in class.Autumn block 1 (7 weeks)...

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An exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility.Suitable for those with some level of fitness.  We aim to cater for all levels with adaptations offered in class.Autumn block 1 (7 weeks) 6,13,20,27 Sept 4,11,18 OctAutumn block 2 (5 weeks) 1, 8,15,22,29...

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Exercise For The Over 50's Lacey Green Wilmslow

An exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility.Suitable for those with some level of fitness.  We aim to cater for all levels with adaptations offered in class.Autumn term 2023-24 seasonDates are...

MonTueWedThuFriSatSun

An exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility.Suitable for those with some level of fitness.  We aim to cater for all levels with adaptations offered in class.Autumn term 2023-24 seasonDates are as follows (6 weeks, first half term)7,14,21,28 September12,19 OctoberAutumn block...

MonTueWedThuFriSatSun

Exercise For The Over 50's Macclesfield

An exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility. Suitable for those with some level of fitness.  We aim to cater for all levels with adaptations offered in class.What people say "I love...

MonTueWedThuFriSatSun

An exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility. Suitable for those with some level of fitness.  We aim to cater for all levels with adaptations offered in class.What people say "I love my Exercise to Music class on Monday in Poynton. Jane...

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