Dance and Fitness

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Ballet At The Guild Foundation Level

Professional Dance teachingHave you danced before but stopped or never danced but always wished you had?  These beautiful ballet classes are for you. It’s never too late. Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans. This ballet class, Foundation level, has been created specifically for adults...

MonTueWedThuFriSatSun

Professional Dance teachingHave you danced before but stopped or never danced but always wished you had?  These beautiful ballet classes are for you. It’s never too late. Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans. This ballet class, Foundation level, has been created specifically for adults who wish to explore the joy of classical ballet. The...

MonTueWedThuFriSatSun

Ballet At The Guild Foundation Level Daytime

Professional Dance teachingHave you danced before but stopped or never danced but always wished you had?  These beautiful ballet classes are for you. It’s never too late.  Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Foundation level, has been created specifically for adults who wish...

MonTueWedThuFriSatSun

Professional Dance teachingHave you danced before but stopped or never danced but always wished you had?  These beautiful ballet classes are for you. It’s never too late.  Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Foundation level, has been created specifically for adults who wish to explore the joy of classical ballet. The pace of...

MonTueWedThuFriSatSun

Ballet At The Guild Intermediate Level

Professional Dance TeachingHave you some ballet experience or are you wanting to build on your @balletbylynda foundation level?  This beautiful ballet class is for you! Classes with BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.   This ballet class, intermediate level, has been created specifically for adults who wish to build...

MonTueWedThuFriSatSun

Professional Dance TeachingHave you some ballet experience or are you wanting to build on your @balletbylynda foundation level?  This beautiful ballet class is for you! Classes with BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.   This ballet class, intermediate level, has been created specifically for adults who wish to build on their foundation level. This class will allow you to develop great...

MonTueWedThuFriSatSun

Chair Yoga

This class is largely chair-based but with the freedom to explore both standing and seated postures without the chair should you wish.  The class contains gentle movement, breath-work and guided relaxation/mediation whilst incorporating classical yoga philosophy elements that help us move towards greater wellbeing, joy and fulfilment. Everyone will be supported...

MonTueWedThuFriSatSun

This class is largely chair-based but with the freedom to explore both standing and seated postures without the chair should you wish.  The class contains gentle movement, breath-work and guided relaxation/mediation whilst incorporating classical yoga philosophy elements that help us move towards greater wellbeing, joy and fulfilment. Everyone will be supported to do as much or as little as they wish...

MonTueWedThuFriSatSun

Dynamic Pilates

Maria will be teaching a Dynamic Pilates class which is available to all levels of ability.Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve muscle strength, balance, flexibility and posture.  Pilates will improve your posture, your flexibility and you will develop strong ABS...

MonTueWedThuFriSatSun

Maria will be teaching a Dynamic Pilates class which is available to all levels of ability.Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve muscle strength, balance, flexibility and posture.  Pilates will improve your posture, your flexibility and you will develop strong ABS and core strength.Bring your own mat. Maria will have a...

MonTueWedThuFriSatSun