Professional Dance teaching. Have you danced before but stopped or never danced but always wished you had? These beautiful ballet classes are for you. It’s never too late. Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Foundation level, has been created specifically for adults...
Professional Dance teaching. Have you danced before but stopped or never danced but always wished you had? These beautiful ballet classes are for you. It’s never too late. Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Foundation level, has been created specifically for adults who wish to explore the joy of classical ballet. The...
Professional Dance teachingHave you danced before but stopped or never danced but always wished you had? These beautiful ballet classes are for you. It’s never too late.Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Mixed ability, has been created specifically for adults who wish...
Professional Dance teachingHave you danced before but stopped or never danced but always wished you had? These beautiful ballet classes are for you. It’s never too late.Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Mixed ability, has been created specifically for adults who wish to explore the joy of classical ballet. The pace of...
This class is largely chair-based but with the freedom to explore both standing and seated postures without the chair should you wish. The class contains gentle movement, breath-work and guided relaxation/meditation whilst incorporating classical yoga philosophy elements that help us move towards greater wellbeing, joy and fulfilment. Everyone will be supported...
This class is largely chair-based but with the freedom to explore both standing and seated postures without the chair should you wish. The class contains gentle movement, breath-work and guided relaxation/meditation whilst incorporating classical yoga philosophy elements that help us move towards greater wellbeing, joy and fulfilment. Everyone will be supported to do as much or as little as they wish...
An exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility. Suitable for those with some level of fitness. We aim to cater for all levels with adaptations offered in class.What people say... "I...
An exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility. Suitable for those with some level of fitness. We aim to cater for all levels with adaptations offered in class.What people say... "I love my Exercise to Music class. Jane Townsend is fabulous....
Please feel welcome to try this Iyengar Yoga class, whether you are a beginner or an improver.Iyengar is a yoga system of precise movements and postures designed to develop or improve suppleness, strength and stamina and promote mental and physical well-being. It can be both invigorating and relaxing. Improving core stability...
Please feel welcome to try this Iyengar Yoga class, whether you are a beginner or an improver.Iyengar is a yoga system of precise movements and postures designed to develop or improve suppleness, strength and stamina and promote mental and physical well-being. It can be both invigorating and relaxing. Improving core stability and balance; many find it enhances their health and supports...
Suitable for beginners with little experience.Fun line dances, easy routines, great music! No partner needed. It's great exercise for the mind and body. Dance instructor Patricia is well known world-wide for her choreography and tuition and has won many awards.Changes to advertised term dates areAutumn - No class on 25th...
Suitable for beginners with little experience.Fun line dances, easy routines, great music! No partner needed. It's great exercise for the mind and body. Dance instructor Patricia is well known world-wide for her choreography and tuition and has won many awards.Changes to advertised term dates areAutumn - No class on 25th Sept 2026Spring - No class on 19th March 2027
Suitable for beginners who have little experience.Dance for fun, easy routines to all types of music! No partner needed. It's a great exercise for the mind and body. Dance instructor Patricia is well known world-wide for her choreography and tuition and has won many awards.Changes to advertised term dates areAutumn...
Suitable for beginners who have little experience.Dance for fun, easy routines to all types of music! No partner needed. It's a great exercise for the mind and body. Dance instructor Patricia is well known world-wide for her choreography and tuition and has won many awards.Changes to advertised term dates areAutumn - No class on 25th Sept 2026Spring - No class...
This Intermediate class is suitable for dancers who have previous experience of Line Dancing. It is the highest level of Line Dancing classes we offer at the Guild.Dance for fun, easy routines to all types of music! No partner needed. It's great exercise for the mind and body. Dance instructor...
This Intermediate class is suitable for dancers who have previous experience of Line Dancing. It is the highest level of Line Dancing classes we offer at the Guild.Dance for fun, easy routines to all types of music! No partner needed. It's great exercise for the mind and body. Dance instructor Patricia is well known world-wide for her choreography and tuition...
Founded by Joseph Pilates, this exercise method improves flexibility, posture, and abdominal strength. A mind and body class leaving you feeling taller, leaner and mentally refreshed.
Founded by Joseph Pilates, this exercise method improves flexibility, posture, and abdominal strength. A mind and body class leaving you feeling taller, leaner and mentally refreshed.
In my Pilates classes, I focus on key areas such as strength, bone loading, mobility, pelvic floor health, body awareness, breathing, and also menopause education where relevant. My goal is to create a supportive, open, and fun environment where we can move, learn, and laugh together.
In my Pilates classes, I focus on key areas such as strength, bone loading, mobility, pelvic floor health, body awareness, breathing, and also menopause education where relevant. My goal is to create a supportive, open, and fun environment where we can move, learn, and laugh together.
My Stretch and Tone sessions combine various stretching techniques designed not only to tone the body but also to enhance flexibility, improve posture, and support overall fitness. When combined with strength training, these techniques help create a balanced, toned, and resilient body.
My Stretch and Tone sessions combine various stretching techniques designed not only to tone the body but also to enhance flexibility, improve posture, and support overall fitness. When combined with strength training, these techniques help create a balanced, toned, and resilient body.
Tai Chi Chuan (Taijiquan) is a Chinese exercise system derived from Daoism, one of China's oldest belief systems. This mindful exercise is often likened to ‘meditation in motion’ and is well known for improving balance, co-ordination, body awareness and posture. We practise various tai chi short forms together with Qigong (breathing) exercises,...
Tai Chi Chuan (Taijiquan) is a Chinese exercise system derived from Daoism, one of China's oldest belief systems. This mindful exercise is often likened to ‘meditation in motion’ and is well known for improving balance, co-ordination, body awareness and posture. We practise various tai chi short forms together with Qigong (breathing) exercises, to boost energy levels and relieve stress. Form sequences are...