Dance and Fitness

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Ballet At The Guild Foundation Level Fridays

Professional Dance teaching. Have you danced before but stopped or never danced but always wished you had?  These beautiful ballet classes are for you. It’s never too late.  Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Foundation level, has been created specifically for adults...

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Professional Dance teaching. Have you danced before but stopped or never danced but always wished you had?  These beautiful ballet classes are for you. It’s never too late.  Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Foundation level, has been created specifically for adults who wish to explore the joy of classical ballet. The...

MonTueWedThuFriSatSun

Ballet At The Guild Mixed Abilities

Professional Dance teachingHave you danced before but stopped or never danced but always wished you had?  These beautiful ballet classes are for you. It’s never too late.Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Mixed ability, has been created specifically for adults who wish...

MonTueWedThuFriSatSun

Professional Dance teachingHave you danced before but stopped or never danced but always wished you had?  These beautiful ballet classes are for you. It’s never too late.Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Mixed ability, has been created specifically for adults who wish to explore the joy of classical ballet. The pace of...

MonTueWedThuFriSatSun

Chair Yoga

This class is largely chair-based but with the freedom to explore both standing and seated postures without the chair should you wish.  The class contains gentle movement, breath-work and guided relaxation/meditation whilst incorporating classical yoga philosophy elements that help us move towards greater wellbeing, joy and fulfilment. Everyone will be supported...

MonTueWedThuFriSatSun

This class is largely chair-based but with the freedom to explore both standing and seated postures without the chair should you wish.  The class contains gentle movement, breath-work and guided relaxation/meditation whilst incorporating classical yoga philosophy elements that help us move towards greater wellbeing, joy and fulfilment. Everyone will be supported to do as much or as little as they wish...

MonTueWedThuFriSatSun

Exercise For The Over 50's Knutsford

An exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility.Suitable for those with some level of fitness.  We aim to cater for all levels with adaptations offered in class.Autumn term commences 18 September...

MonTueWedThuFriSatSun

An exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility.Suitable for those with some level of fitness.  We aim to cater for all levels with adaptations offered in class.Autumn term commences 18 September 2024 last class 11 December 2024"Finding something you enjoy that...

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