Ballet At The Guild Foundation Level Fridays

Professional Dance teaching. Have you danced before but stopped or never danced but always wished you had?  These beautiful ballet classes are for you. It’s never too late.  Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.

This ballet class, Foundation level, has been created specifically for adults who wish to explore the joy of classical ballet. The pace of this class is steady with lots of time to explore classical exercises through repetition, exploration and progressive options.

Benefits of Classical ballet:

    Core strength

    Increased muscle tone

    Flexibility

    Stamina

    Posture

    Balance

    Rhythm & musicality

    Confidence

    And, has a significant impact on your happiness

Come along and try a class and experience it for yourself. Classes are fun, friendly, motivating and inclusive. What’s stopping you?

Spring term dates are 10 Jan to 7 Feb 2025