Free Adult Community Education

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Chair Yoga

This class is largely chair-based but with the freedom to explore both standing and seated postures without the chair should you wish.  The class contains gentle movement, breath-work and guided relaxation/mediation whilst incorporating classical yoga philosophy elements that help us move towards greater wellbeing, joy and fulfilment. Everyone will be supported...

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This class is largely chair-based but with the freedom to explore both standing and seated postures without the chair should you wish.  The class contains gentle movement, breath-work and guided relaxation/mediation whilst incorporating classical yoga philosophy elements that help us move towards greater wellbeing, joy and fulfilment. Everyone will be supported to do as much or as little as they wish...

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Emergency First Aid At Work (1 Day/6 Hours) Saturday 14 January 2023

Approved by the First Aid Industry Body (FAIB) this is a 1 day Emergency First Aid at Work training course. It consists of 6 classroom hours with a mixture of theory, individual and group work, and practical sessions.  No prior knowledge or experience of first aid is required.The course syllabus...

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Approved by the First Aid Industry Body (FAIB) this is a 1 day Emergency First Aid at Work training course. It consists of 6 classroom hours with a mixture of theory, individual and group work, and practical sessions.  No prior knowledge or experience of first aid is required.The course syllabus is as required under the Health and Safety (First Aid)...

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Emergency First Aid At Work (1 Day/6 Hours) Saturday 25 March 2023

Approved by the First Aid Industry Body (FAIB) this is a 1 day Emergency First Aid at Work training course. It consists of 6 classroom hours with a mixture of theory, individual and group work, and practical sessions.  No prior knowledge or experience of first aid is required.The course syllabus...

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Approved by the First Aid Industry Body (FAIB) this is a 1 day Emergency First Aid at Work training course. It consists of 6 classroom hours with a mixture of theory, individual and group work, and practical sessions.  No prior knowledge or experience of first aid is required.The course syllabus is as required under the Health and Safety (First Aid)...

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Esol Beginners A1/A2

Course: ENGLISH BEGINNER (A1/A2) for speakers of other languages. Description: This course is suitable for learners with very basic English knowledge. You will learn English grammar for beginners and improve your ability to communicate in everyday situations with new and useful vocabulary.You will work with a small group of learners at...

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Course: ENGLISH BEGINNER (A1/A2) for speakers of other languages. Description: This course is suitable for learners with very basic English knowledge. You will learn English grammar for beginners and improve your ability to communicate in everyday situations with new and useful vocabulary.You will work with a small group of learners at the same level and we will use a course book...

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Esol Intermediate/B1

ENGLISH INTERMEDIATE (B1) for speakers of other languages. Description: This course is suitable for learners with a reasonable knowledge and understanding of English grammar. You will already know the simple and continuous tenses (past, present and future) and be confident with irregular verbs.You will learn more advanced grammar structures including the...

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ENGLISH INTERMEDIATE (B1) for speakers of other languages. Description: This course is suitable for learners with a reasonable knowledge and understanding of English grammar. You will already know the simple and continuous tenses (past, present and future) and be confident with irregular verbs.You will learn more advanced grammar structures including the perfect tenses and the passive voice and your vocabulary will...

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Exercise To Music For The Over 50's Congleton

A free exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility.Suitable for those with some level of fitness.  We aim to cater for all levels with adaptations offered in class.First class on Friday 16th...

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A free exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility.Suitable for those with some level of fitness.  We aim to cater for all levels with adaptations offered in class.First class on Friday 16th is at Astbury Village Hall.

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