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A free exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility.Suitable for those with some level of fitness.  We aim to cater for all levels with adaptations offered in class.

MonTueWedThuFriSatSun

A free exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility.Suitable for those with some level of fitness.  We aim to cater for all levels with adaptations offered in class.

MonTueWedThuFriSatSun

Pilates With Karen

Founded by Joseph Pilates, this exercise method improves flexibility, posture, and abdominal strength. A mind and body class leaving you feeling taller, leaner and mentally refreshed.Improvers class is at 15.20This class is for those of you who have completed Pilates at beginners level and are ready to progress to the...

MonTueWedThuFriSatSun

Founded by Joseph Pilates, this exercise method improves flexibility, posture, and abdominal strength. A mind and body class leaving you feeling taller, leaner and mentally refreshed.Improvers class is at 15.20This class is for those of you who have completed Pilates at beginners level and are ready to progress to the different options available.Beginners class is at 16.20This class is ideal...

MonTueWedThuFriSatSun