Peat bogs are present all over northern Europe, and in this talk, local historian and author John Wallace discusses their formation, location, composition and the bodies that they have yielded over the centuries, from Denmark and the Soviet Union to the United Kingdom and England - in particular Shropshire and the North West.This talk will also provide a general introduction to the...
These sessions will continue from the initial 8 or 10 week course. We will continue to look and develop how we manage our thoughts and live our life through Mindfulness. You will learn to:Be present and develop a regular Mindfulness practice.Be less judgmental of ourselves and others.Be kind to ourselves and othersManage the Difficulties which present themselves in our livesDevelop acceptance...