Guild Events and Day Schools

Join me for a day of relaxation and learning. You can step out of a busy life and enjoy a mindful day. During the day you will be invited to try out some core practices and techniques from Mindfulness, Neuroplasticity and Positive Psychology. You will learn how to cultivate a...

Day Of Calm

Mar 09, 2024

Join me for a day of relaxation and learning. You can step out of a busy life and enjoy a mindful day. During the day you will be invited to try out some core practices and techniques from Mindfulness, Neuroplasticity and Positive Psychology. You will learn how to cultivate a more mindful, stress free, positive life style.Who should take this...

This Level 2 course follows on from Manage your Stress and Overthinking Level 1, which ran as a 10 week course. It will give you the best tools and techniques to continue to cultivate your inner calm as you meet the challenges of 2024. Let us get 2024 off to a flying start.This course will be run on 3 Saturdays...

This Level 2 course follows on from Manage your Stress and Overthinking Level 1, which ran as a 10 week course. It will give you the best tools and techniques to continue to cultivate your inner calm as you meet the challenges of 2024. Let us get 2024 off to a flying start.This course will be run on 3 Saturdays...