Guild Events and Day Schools

This morning session will be an introduction to the well-being courses that Dr. Sheila French brings to The Guild. FREE TO ATTENDYou will be introduced to the techniques of:Mindfulness, Positive Psychology and the science of Neuroplasticity.Sheila will demonstrate to you how you can train your mind to handle the difficulties...

This morning session will be an introduction to the well-being courses that Dr. Sheila French brings to The Guild. FREE TO ATTENDYou will be introduced to the techniques of:Mindfulness, Positive Psychology and the science of Neuroplasticity.Sheila will demonstrate to you how you can train your mind to handle the difficulties you may face and importantly learn to savour the good...