Information
Do you want to break free from negative thought patterns in this time of uncertainty, stop worrying, relieve stress and learn to think more positively? Then this free afternoon workshop is for you.
You will learn some new strategies and practices which will lead you to a happier more fulfilling life. You will have techniques to curb negative thoughts patterns, and the worry that comes from overthinking.
Want to know a little more before signing up – contact Sheila@trainmymind.co.uk
Book your place
Choose a time you'd like to attend:
| Time/Place | Price | Quantity | |
|---|---|---|---|
Apr 03, 2025 01:30pm - 3:00pm | £0 | Limited availabilityAdd to basket |
About the teacher
Dr Sheila French
Sheila is passionate about helping individuals to achieve their potential. She offers 1:1 coaching, works with groups and trains in the workplace setting.
Sheila is certified to teach Mindfulness...
