Dance and Fitness

Tai Chi For Health And Relaxation Improvers

All CategoriesDance and Fitness

Course synopsis

Students
will continue to learn the choreography of the 37-posture Tai-Chi form,
along with graceful sequences from the Kunlun Dayan (Wild Goose) Qigong
system, to enhance energy flow, improve strength and flexibility and
promote general well-being.

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About the teacher

Victoria Holden

Vicky is a tai chi and qigong teacher of 25 years’ experience.  She is a registered instructor with the British Council for Chinese Martial Arts (BCCMA), which...

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