All Categories > Dance and Fitness
Course synopsis
My Stretch and Tone sessions combine various stretching techniques designed not only to tone the body but also to enhance flexibility, improve posture, and support overall fitness. When combined with strength training, these techniques help create a balanced, toned, and resilient body.
This course begins on Tuesday 6 January 2026
Book your place
| Time/Place | Price | Sessions | Quantity |
|---|---|---|---|
Spring 2025/2026 tuesdays, 12:10 - 13:10 | £91.30 | 11 |
Note: places on courses and events are only reserved once purchased.
