All Categories > Dance and Fitness
Course synopsis
Founded by Joseph Pilates, this exercise method improves flexibility, posture, and abdominal strength. A mind and body class leaving you feeling taller, leaner and mentally refreshed.
Improvers class is at 15.20
This class is for those of you who have completed Pilates at beginners level and are ready to progress to the different options available.
Beginners class is at 16.20
This class is ideal for beginners and those with ongoing health issues or in rehabilitation.
Book your place
| Time/Place | Price | Sessions | Quantity |
|---|---|---|---|
Autumn 2021/22 Tuesdays, 16:20 - 17:20 | £67.20 | 12 | |
Spring 2021/22 Tuesdays, 15:20 - 16:20 | £67.20 | 12 | Limited availabilityAdd to basket |
Spring 2021/22 Tuesdays, 16:20 - 17:20 | £67.20 | 12 | |
Summer 2021/22 Tuesdays, 15:20 - 16:20 | £67.20 | 12 | |
Summer 2021/22 Tuesdays, 16:20 - 17:20 | £67.20 | 12 | |
Autumn 2021/22 Tuesdays, 15:20 - 16:20 | £67.20 | Course full | Add me to the waiting list |
About the teacher
Karen Wellington
I have 20 years experience in the health and fitness industry and something that began as a hobby, has now turned into a passion to help others.
