All Categories > Dance and FitnessDay School
Course synopsis
Founded by Joseph Pilates, this exercise method improves flexibility, posture, and abdominal strength. A mind and body class leaving you feeling taller, leaner and mentally refreshed.
Book your place
| Time/Place | Price | Sessions | Quantity |
|---|---|---|---|
Summer 2025/2026 Starts week commencing 13 Apr 2026 Tuesdays, 15:45 - 16:45 | £99.60 | 12 |
Note: places on courses and events are only reserved once purchased.
About the teacher
Karen Wellington
I have 20 years experience in the health and fitness industry and something that began as a hobby, has now turned into a passion to help others.
