All Categories > Dance and Fitness
Course synopsis
Founded by Joseph Pilates, this exercise method improves flexibility, posture, and abdominal strength. A mind and body class leaving you feeling taller, leaner and mentally refreshed.
Book your place
| Time/Place | Price | Sessions | Quantity |
|---|---|---|---|
Spring 2023/2024 Tuesdays, 15:45 - 16:45 | £86.40 | 12 | |
Summer 2023/2024 Tuesdays, 15:45 - 16:45 | £86.40 | 12 |
About the teacher
Karen Wellington
I have 20 years experience in the health and fitness industry and something that began as a hobby, has now turned into a passion to help others.
