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Course synopsis
Founded by Joseph Pilates, this exercise method improves flexibility, posture, and abdominal strength. A mind and body class leaving you feeling taller, leaner and mentally refreshed.
This class is for those of you who have completed Pilates at beginners level and are ready to progress to the different options available.
This class is also ideal for beginners and those with ongoing health issues or in rehabilitation.
Book your place
| Time/Place | Price | Sessions | Quantity |
|---|---|---|---|
Spring 2022/23 Tuesdays, 15:50 - 16:50 | £72 | 12 | Limited availabilityAdd to basket |
Summer 2022/23 Tuesdays, 15:50 - 16:50 | £72 | 12 |
About the teacher
Karen Wellington
I have 20 years experience in the health and fitness industry and something that began as a hobby, has now turned into a passion to help others.
