Dance and Fitness

Fit Steps (Fab) Exercise Class

All CategoriesDance and Fitness

Course synopsis

FitSteps® for all bodies (FAB) is an upbeat dance class designed to achieve real measurable fitness results.

This class is designed to be low impact encouraging people of all ages and abilities to come and enjoy the benefit of dance and exercise combined, you can do as little or as much as you feel comfortable with.

The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don't even realise you're getting fit.

Book your place

Autumn 2021/22
Thursdays, 17:30 - 18:30
Spring 2021/22
Thursdays, 17:30 - 18:30
Summer 2021/22
Thursdays, 17:30 - 18:30

About the teacher

Pat Stott

I have been a dance teacher for 48 years this year and 23 of those years as a choreographer and teacher of line dancing.
Linedancer magazine runs an...

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