All Categories > Dance and Fitness
Course synopsis
* Update * Please call the Guild on 01625 523903 to arrange your £7 taster session.
Maria will be teaching a Dynamic Pilates class which is available to all levels of ability.
Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve muscle strength, balance, flexibility and posture. Pilates will improve your posture, your flexibility and you will develop strong ABS and core strength.
Bring your own mat. Maria will have a couple of spares if necessary.
Summer term dates 2023
Session 1 - Friday 14th of April 2023
Then Fridays: 5, 12, 19, 26 of May
2, 9, 16 , 23 , 30 of June
21 , 28 of July
Please call the Guild 01625 523903 to arrange your £7 taster session.
Autumn term dates 2023-24 season
Session 1 - 8 September 2023
15,22,29 September
13,20 October
3,10,17,24 November
1, 8 December
Book your place
| Time/Place | Price | Sessions | Quantity |
|---|---|---|---|
Autumn 2023/2024 Fridays, 15:00 - 16:00 | £86.40 | 12 | |
Spring 2023/2024 Fridays, 15:00 - 16:00 | £79.20 | 11 | |
Summer 2023/2024 Fridays, 15:00 - 16:00 | £86.40 | 12 |
