Mar 21, 2024

Lifestyle on prescription

Are you looking to make some healthy lifestyle changes

Take a look at how you can start making change now:

• Stopping smoking


• Reducing alcohol


• Mental wellbeing


• Enjoying nature and getting active


• Eating well


• Improving sleep


• Connecting with your community

Making these small and manageable changes can have big impacts!

• Blood Pressure


• Pre-diabetes


• Mental health


• Menopause


• Reduced risk of heart attack


• Reduced risk of stroke


• Reduced risk of different types of cancers

By having ‘lifestyle on prescription’ it may reduce the need for treatment and stop you having health problems in the future.

For more information visit the LiveWell website