Fit Steps (Fab) Online Exercise Class

FitSteps® for all bodies (FAB) is an upbeat dance class designed to achieve real measurable fitness results.

This is the ONLINE class only. Delivered via Zoom.

This
class is designed to be low impact encouraging people of all ages and
abilities to come and enjoy the benefit of dance and exercise combined,
you can do as little or as much as you feel comfortable with.

The
dance workout mixes the graceful steps of Ballroom and the up-tempo
steps of Latin dances to create fun-filled classes where you don't even
realise you're getting fit.

For summer term 2023- term is 10 weeks in duration. Pat will not be teaching 11 and 18 May plus our half term.