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Course synopsis
An exercise to music class for people aged 50 and over.
The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility.
Suitable for those with some level of fitness. We aim to cater for all levels with adaptations offered in class.
Autumn term 2023-24 season
Dates are as follows (6 weeks, first half term)
7,14,21,28 September
12,19 October
Autumn block 2. (6 weeks)
2,9,16,23,30 Nov 7 Dec
Book your place
Time/Place | Price | Sessions | Quantity |
---|---|---|---|
Autumn 2023/2024 Thursdays, 14:30 - 15:30 | £43.20 | 6 | |
Autumn Block two 2023/2024 Thursdays, 14:30 - 15:30 | £43.20 | 6 | |
Summer 2022/23 Thursdays, 14:30 - 15:30 | £0 | Course full | Add me to the waiting list |