Exercise For The Over 50's Wilmslow

An exercise to music class for people aged 50 and over.

The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility.

Suitable for those with some level of fitness.  We aim to cater for all levels with adaptations offered in class.

Autumn term 2023-24 season

6 week duration (1st half term) dates as follows:

6,13,20,27 September

11,18 October (new start time of 2.15pm from October)

Autumn block 2 (6 weeks in duration)

25 October

1, 8,15,22 November

13 Dec